Cold Feet Part 2.
March 11, 2010 · Posted in Training
I continue to battle cold feet syndrome as the temps are still in the 30s. A team member recommended adding some cayenne pepper to my socks. I tried this with some success. Another colleague of mine remarked he had heard that your core body temperature is to blame. In fact, a 1 degree drop in core body temperature will lead to cold feet and fingers no matter how thick the gloves or booties. I found this blog that concurs: http://twurl.nl/zpnyy4. Not sure who writes this, but the info jives with many articles I’ve read. Note to self: keep the core warm. The toes and fingers will follow.
Comments
One Response to “Cold Feet Part 2.”
Leave a Reply
Our 2010 Team Sponsors!
-
-
-
[...] Cold Feet Part 2. : Impulse CYCLEsport | Vermont Cycling [...]